CookPal AI
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Salmon and Mizuna Rice Porridge

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Fish

    • 🐟 50g salmon flakes

  • Vegetables

    • 1/2 bunch mizuna, cut into 3cm pieces

  • Egg

    • 🥚 1 beaten egg

  • Grains

    • 🍚 2 bowls (300g) cooked white rice

  • Liquids

    • 💧 600cc water

  • Seasonings

    • 1 tbsp sake
    • 🧂 2 tsp soy sauce
    • 🧂 1/3 tsp salt

  • Toppings

    • 1/2 tsp white sesame seeds
    • Chopped nori, as needed

步驟

1

Cut the mizuna into 3cm pieces. In a pot, bring water, sake, and soy sauce to a boil. Add cooked white rice, mizuna, and salmon flakes. Stir and simmer over medium heat until everything is warmed through.

2

Pour the beaten egg into the pot and cook until it reaches a soft, semi-cooked state. Turn off the heat and adjust the taste with salt.

3

Serve in bowls, sprinkle with white sesame seeds, and garnish with chopped nori.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 40g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Use freshly cooked rice for the best texture.Adjust the amount of soy sauce and salt to your preference.This dish is perfect for a light meal or when you're feeling under the weather.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。