CookPal AI
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Salmon and Mushroom Udon

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main

    • 1 frozen udon noodle pack
    • 1 piece salted salmon (100g)
    • 1/8 head cabbage
    • 1/2 pack maitake mushrooms

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1 tbsp olive oil

  • Garnish

    • Chopped green onion to taste

步驟

1

Place torn cabbage and separated maitake mushrooms into a microwave-safe container. Add frozen udon noodles and salted salmon on top. Sprinkle sake over the ingredients, cover loosely with plastic wrap, and microwave at 600W for 5–7 minutes until the salmon is cooked.

2

Add soy sauce and olive oil, then mix everything together. Serve on a plate and garnish with chopped green onions.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh salmon if available for a richer flavor.Adjust soy sauce and olive oil to taste.Microwave times may vary depending on the wattage of your microwave.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。