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Salmon and Nameko Mushroom Simmered with Grated Daikon

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 2 fillets (200g) salmon

  • Vegetables

    • 1 pack (100g) nameko mushrooms
    • 🥗 200g daikon radish, grated

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • 1/2 tbsp vegetable oil

  • Sauce

    • 🍶 1 tbsp sake
    • 2 tbsp mentsuyu (3x concentrated)
    • 💧 100ml water
    • 1/2 tsp grated ginger

步驟

1

Pat the salmon fillets dry with a paper towel. Season with salt and pepper, then coat with potato starch.

2

Rinse the nameko mushrooms and drain well. Peel and grate the daikon radish, then lightly squeeze out excess water.

3

Heat vegetable oil in a frying pan over medium heat. Place the salmon fillets in the pan and cook for 3–4 minutes on each side until golden brown. Remove excess oil with a paper towel.

4

Add the sauce ingredients (sake, mentsuyu, water, grated ginger), nameko mushrooms, and grated daikon to the pan. Bring to a boil, then simmer on low heat for 1–2 minutes.

營養成分

每份

🔥

180

卡路里

  • 20g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute nameko mushrooms with shiitake or enoki mushrooms if unavailable.Adjust the seasoning to your taste by adding more mentsuyu or ginger.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。