CookPal AI
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Salmon and Napa Cabbage Milk Miso Soup

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 1 fillet (100g) salmon

  • Vegetables

    • 🥬 3 leaves (240g) napa cabbage
    • 🧅 2 stalks green onion

  • Seasoning

    • 🧂 A pinch of salt
    • 1/2 tsp dashi powder
    • 1 tbsp sake
    • 2 tbsp miso

  • Liquid

    • 💧 300ml water
    • 🥛 100ml milk

步驟

1

Cut napa cabbage into bite-sized pieces and slice green onions thinly.

2

Remove the skin from salmon, cut into bite-sized pieces, sprinkle with salt, and let sit for 5 minutes. Pat dry.

3

In a pot, combine dashi powder, sake, and water. Heat over medium heat until boiling, then add salmon and cook for 2 minutes. Add napa cabbage, cover, and cook for 3 minutes.

4

Add milk and heat until just before boiling. Turn off the heat, dissolve miso, and warm over low heat. Serve in bowls and garnish with green onions.

營養成分

每份

🔥

180

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 6g
    脂肪

💡 小提示

You can add potatoes or turnips for extra texture.Use fresh salmon for the best flavor.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。