
Salmon and Napa Cabbage Miso Cream Gratin
成本 $12, 保存 $8
來源: Recommended by CookPal
- 40 Min
- 2 份量
- $12
Salmon and Napa Cabbage Miso Cream Gratin
成本 $12, 保存 $8
來源: Recommended by CookPal
- 40 Min
- 2 份量
- $12
食材
Main Ingredients
- 🐟 200g salmon fillets
- 200g napa cabbage
- 🧄 1 clove garlic, minced
- 🧈 10g salted butter
- 🧂 Pinch of salt and pepper
- 🧀 30g pizza cheese
White Sauce Ingredients
- 2 tbsp all-purpose flour
- 1/2 tsp consomme powder
- 1 tbsp miso
- 🥛 200ml milk
步驟
Mince the garlic and cut the napa cabbage into 3cm wide pieces. Trim the root and cut larger pieces into halves or thirds.
Cut the salmon fillets into 4 pieces and season with salt and pepper.
Heat butter and garlic in a frying pan over low heat until fragrant. Add salmon and cook on medium heat until both sides are browned. Add napa cabbage, cover, and steam until softened.
Add flour to the pan and stir until no longer powdery. Turn off heat and add milk, consomme, and miso. Stir to dissolve miso, then heat on medium until thickened.
Transfer the mixture to a heatproof dish, top with pizza cheese, and bake in a toaster oven for about 10 minutes until golden brown.
營養成分
每份🔥
450
卡路里
- 30g蛋白質
- 20g碳水化合物
- 25g脂肪
💡 小提示
Use fresh salmon for the best flavor.Adjust the amount of miso to suit your taste preference.Pair with a side salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。