Salmon and Octopus Japanese-style Salad

Name: Salmon and Octopus Japanese-style Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 🐟 80g sashimi-grade salmon; 🐙 80g boiled octopus; 5g dried seaweed mix; 60g pre-cut salad vegetables; 1 tsp yuzu pepper; 1 tsp soy sauce; 1 tbsp vinegar; 1 tbsp sesame oil; 1/2 tbsp water

成本 $12, 保存 $8

來源: Recommended by CookPal

10 Min
2 份量
$12

Salmon and Octopus Japanese-style Salad

成本 $12, 保存 $8

來源: Recommended by CookPal

10 Min
2 份量
$12

食材

Seafood
- 🐟 80g sashimi-grade salmon
- 🐙 80g boiled octopus
Vegetables
- 5g dried seaweed mix
- 60g pre-cut salad vegetables
Dressing
- 1 tsp yuzu pepper
- 1 tsp soy sauce
- 1 tbsp vinegar
- 1 tbsp sesame oil
- 1/2 tbsp water

步驟

Rehydrate the dried seaweed mix in water and drain well.

Cut the salmon and boiled octopus into bite-sized pieces using a slanted knife motion.

Mix all the dressing ingredients (yuzu pepper, soy sauce, vinegar, sesame oil, and water) in a bowl.

Arrange the salad vegetables, salmon, octopus, and seaweed mix on a plate. Drizzle with the yuzu pepper dressing.

營養成分

每份

🔥

150

卡路里

20g
蛋白質
5g
碳水化合物
5g
脂肪

💡 小提示

Use fresh sashimi-grade salmon for the best flavor and texture.This salad pairs well with steamed rice or miso soup for a complete meal.You can substitute yuzu pepper with lemon zest and chili paste if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。