Salmon and Oyster Mushroom with Grated Daikon Ponzu

Name: Salmon and Oyster Mushroom with Grated Daikon Ponzu
Total time: 15 min
Yield: 2 份量
Ingredients: 🐟 2 fillets of fresh salmon; 🍄 1 pack of oyster mushrooms; 150g grated daikon; 🧅 1 tbsp chopped green onion; 🧄 1/2 tsp grated garlic; 🧂 1/3 tsp salt; A pinch of pepper; 2 tbsp ponzu sauce; 1 tbsp all-purpose flour; 1 tbsp olive oil

成本 $10, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$10

Salmon and Oyster Mushroom with Grated Daikon Ponzu

成本 $10, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$10

食材

Fish
- 🐟 2 fillets of fresh salmon
Vegetables
- 🍄 1 pack of oyster mushrooms
- 150g grated daikon
- 🧅 1 tbsp chopped green onion
Seasoning
- 🧄 1/2 tsp grated garlic
- 🧂 1/3 tsp salt
- A pinch of pepper
- 2 tbsp ponzu sauce
Other
- 1 tbsp all-purpose flour
- 1 tbsp olive oil

步驟

Trim the base of the oyster mushrooms and separate them. Grate the daikon.

Cut the salmon into thirds, season both sides with salt and pepper, and coat with flour.

Heat olive oil in a pan, add garlic, salmon, and oyster mushrooms. Cook on low heat, flipping occasionally, until done. Remove items as they finish cooking.

Plate the cooked salmon and mushrooms, top with grated daikon and green onion, then drizzle with ponzu sauce.

營養成分

每份

🔥

250

卡路里

25g
蛋白質
10g
碳水化合物
10g
脂肪

💡 小提示

You can substitute oyster mushrooms with other types like maitake or shimeji.Use fresh ponzu sauce for a more vibrant flavor.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。