
Salmon and Potato Butter Soy Sauce Stir-fry
成本 $10, 保存 $15
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
Salmon and Potato Butter Soy Sauce Stir-fry
成本 $10, 保存 $15
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
食材
Fish
- 🐟 200g salmon fillets
Vegetables
- 🥔 300g potatoes, sliced
- 🧅 1/2 stalk green onion, sliced
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt
- 1 tbsp cornstarch
- 2 tbsp mirin
- 1.5 tbsp soy sauce
- 🧈 10g salted butter
Oil
- 1 tbsp salad oil
步驟
Slice potatoes into half-moon shapes and soak in water. Drain and microwave for 3 minutes at 600W. Slice green onion diagonally into 1cm pieces.
Cut salmon into 4 pieces and coat with salt and cornstarch.
Heat salad oil in a pan, add salmon and potatoes, and cook over medium heat until browned. Flip, add green onion and sake, cover, and steam on low-medium heat for 3 minutes.
Add mirin, soy sauce, and butter to the pan. Stir-fry over medium heat until well combined.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 30g碳水化合物
- 15g脂肪
💡 小提示
Serve with steamed rice for a complete meal.You can substitute green onion with regular onion if preferred.Adjust soy sauce and mirin to taste for a sweeter or saltier profile.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。