CookPal AI
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Salmon and Shimeji Cream Stew

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $15

食材

  • Fish

    • 🐟 4 fillets of fresh salmon

  • Vegetables

    • 🧅 1/3 onion
    • 🍄 100g shimeji mushrooms

  • Seasoning

    • 🧂 A pinch of salt
    • A pinch of pepper

  • Dairy

    • 🧈 5g butter
    • 🥛 1/2 cup heavy cream

  • Herbs

    • Dry parsley to taste

  • Liquids

    • 1 tbsp white wine

步驟

1

Season the salmon fillets with salt and pepper.

2

Heat butter in a pan over medium heat and sauté the onion until translucent.

3

Add the shimeji mushrooms and cook until softened.

4

Place the salmon fillets in the pan and cook for 2-3 minutes on each side.

5

Pour in the white wine and let it simmer for 1 minute.

6

Add the heavy cream and stir gently to combine. Cook for another 5 minutes.

7

Sprinkle dry parsley on top before serving.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh salmon for the best flavor and texture.Heavy cream provides richness; you can use a low-fat alternative if desired.Serve with a side of steamed vegetables or a light salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。