CookPal AI
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Salmon and Tofu Kimchi Soup

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🐟 120g salmon fillet
    • 🍲 150g firm tofu
    • 80g kimchi
    • 🧅 1/4 stalk green onion, sliced

  • Seasonings

    • 1 tsp sesame oil
    • 🧂 Pinch of salt

  • Soup Base

    • 💧 400ml water
    • 1 tbsp sake
    • 1/2 tbsp soy sauce
    • 1/3 tsp chicken stock powder

步驟

1

Cut the salmon into bite-sized pieces. Sprinkle both sides with salt and let sit for 5 minutes. Pat dry to remove excess moisture.

2

Slice the green onion diagonally into thin pieces.

3

Heat sesame oil in a pot over medium heat. Add the salmon and cook until browned on both sides. Add the green onion and kimchi, and stir-fry briefly.

4

Add the soup base ingredients (water, sake, soy sauce, chicken stock powder) and stir. Break the tofu into large chunks with your hands and add to the pot. Cover and simmer on low heat for 5 minutes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve with steamed rice for a heartier meal.Adjust the amount of kimchi based on your spice preference.Use fresh salmon for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。