CookPal AI
recipe image

Salmon and Tomato Cheese Foil Bake

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $8

食材

  • Fish

    • 🐟 1 fillet (100g) salmon

  • Vegetables

    • 🧅 1/4 onion, thinly sliced
    • 🍅 3 cherry tomatoes, halved

  • Cheese / Dairy

    • 🧀 30g shredded pizza cheese

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • Pinch of chopped parsley

步驟

1

Thinly slice the onion and halve the cherry tomatoes after removing their stems.

2

Season the salmon fillet with salt and pepper, let it sit for 5 minutes, then pat dry.

3

Place the onion slices and salmon fillet on a sheet of aluminum foil. Add cherry tomatoes and shredded pizza cheese on top, then wrap the foil tightly.

4

Bake in a toaster oven for 15–20 minutes. Open the foil and sprinkle chopped parsley before serving.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Pair this dish with a glass of white wine for a complete meal.Use fresh parsley for a more vibrant flavor.You can substitute cherry tomatoes with regular tomatoes, diced.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。