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Salmon and Zha Cai Fried Rice

成本 $5.5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 1 份量
  • $5.5

食材

  • Staple

    • 🍚 1 bowl (150g) cooked rice

  • Protein

    • 🐟 1 piece (80g) salted salmon
    • 🥚 1 beaten egg

  • Vegetable

    • 40g jarred Zha Cai

  • Seasoning

    • 1/2 tsp soy sauce
    • 🧂 Pinch of salt and pepper

  • Oil

    • 2 tsp salad oil

步驟

1

Finely chop the Zha Cai.

2

Mix the cooked rice with the beaten egg in a bowl.

3

Heat 1 tsp of salad oil in a frying pan and cook the salmon until both sides are browned. Remove, let cool, and flake the salmon while discarding skin and bones.

4

Heat the remaining 1 tsp of salad oil in the frying pan, add the rice mixture, and stir-fry over medium heat until fluffy. Add the flaked salmon and Zha Cai, stir-fry, then drizzle soy sauce along the pan's edge and mix quickly. Adjust seasoning with salt and pepper.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use leftover rice for better texture in fried rice.Adjust salt and pepper based on the saltiness of the Zha Cai and salmon.Serve immediately for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。