
Salmon Bowl with Egg Yolk
成本 $12, 保存 $8
來源: Recommended by CookPal
- 40 Min
- 2 份量
- $12
Salmon Bowl with Egg Yolk
成本 $12, 保存 $8
來源: Recommended by CookPal
- 40 Min
- 2 份量
- $12
食材
Fish
- 🐟 150g salmon fillet
Vegetables
- 🧅 1/2 onion, thinly sliced
- 2 green onions, sliced diagonally
- 4 shiso leaves
Staple
- 🍚 400g warm cooked rice
Egg
- 🥚 2 egg yolks
Seasoning
- 1 tbsp sesame oil
- 🍬 1 tbsp sugar
- 1 tsp miso
- 1 tsp grated ginger
- 1 tsp ground sesame seeds
步驟
Cut the salmon fillet in half and slice thinly.
Thinly slice the onion and diagonally slice the green onions into 2cm pieces.
Mix the ingredients for the seasoning in a bowl.
Combine sesame oil and sliced onion in a bowl, mix until softened, then add salmon and seasoning mixture. Cover with plastic wrap and refrigerate for 30 minutes.
Serve warm rice in a bowl, top with shiso leaves, marinated salmon and onion, egg yolk, and green onions. Repeat for the second serving.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh salmon for the best flavor and texture.Chill the marinated salmon for at least 30 minutes to enhance the taste.Serve immediately after assembling to enjoy the warm rice and fresh toppings.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。