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Salmon Butter Ponzu Meunière

成本 $8.5, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8.5

食材

  • Fish

    • 🐟 200g salmon fillet

  • Vegetables

    • 🍄 60g king oyster mushroom
    • 10g kaiware sprouts

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp all-purpose flour
    • 🧈 10g salted butter
    • 1 tbsp mirin
    • 1 tbsp ponzu sauce

步驟

1

Season the salmon fillets with salt and pepper, then coat them lightly with flour.

2

Slice the king oyster mushroom into six vertical pieces.

3

Heat butter in a pan over medium heat. Place the salmon and mushrooms in the pan and cook until browned. Flip the mushrooms to cook both sides and remove them to a plate. Flip the salmon, cover the pan, and steam cook on low heat for about 3 minutes. Transfer to a plate.

4

Wipe the pan lightly with a paper towel. Add the ingredients for the butter ponzu sauce and heat over medium heat until it boils and thickens.

5

Pour the butter ponzu sauce over the salmon and mushrooms. Garnish with kaiware sprouts.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh salmon for better taste and texture.You can substitute king oyster mushrooms with other types of mushrooms.Adjust the amount of ponzu sauce to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。