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Salmon Chan-Chan Yaki in Toaster

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 1 份量
  • $8

食材

  • Fish

    • 🐟 1 fillet (100g) salmon

  • Vegetables

    • 🥔 1 potato (150g), sliced
    • 1/2 pack shimeji mushrooms
    • 🍅 3 cherry tomatoes

  • Cheese / Dairy

    • 🧀 10g pizza cheese

  • Seasoning

    • 1/2 tbsp mirin
    • 1 tbsp miso
    • 1 tsp mayonnaise
    • 🧄 A pinch of grated garlic

  • Garnish

    • 🧅 Chopped green onion, as needed

步驟

1

Slice the potato into 5mm slices and soak in water. Drain and microwave for 3–4 minutes at 600W until slightly softened. Cut the root off the shimeji mushrooms and separate into small clusters.

2

Mix the miso sauce ingredients (mirin, miso, mayonnaise, garlic) in a bowl.

3

Layer the potato slices on a heatproof dish, place the salmon, shimeji mushrooms, and cherry tomatoes on top, and pour the miso sauce over. Cover with aluminum foil and bake in a toaster oven for 12 minutes.

4

Add pizza cheese on top and bake further until the cheese melts.

5

Sprinkle chopped green onion on top before serving.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh salmon for better flavor and texture.You can substitute shimeji mushrooms with other types like button mushrooms.For a spicier version, add chili flakes to the miso sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。