CookPal AI
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Salmon Chan-Chan Yaki Style

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 200g salmon fillet

  • Vegetables

    • 🧅 100g onion, sliced
    • 🥬 150g cabbage, chopped

  • Oil

    • 1/2 tbsp salad oil

  • Marinade

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 2 tbsp miso

步驟

1

Mix sake, mirin, sugar, and miso to create the marinade.

2

Coat the salmon fillets with the marinade and let them sit for at least 30 minutes.

3

Slice the onion and chop the cabbage into bite-sized pieces.

4

Heat salad oil in a pan over medium heat and cook the marinated salmon until golden brown on both sides.

5

Add the onion and cabbage to the pan and stir-fry until vegetables are tender.

6

Serve the salmon and vegetables hot.

營養成分

每份

🔥

350

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish can be prepped ahead and stored in the fridge for up to 3 days or frozen for up to 14 days.Use fresh salmon for the best taste and texture.You can substitute cabbage with other leafy greens like bok choy or spinach.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。