CookPal AI
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Salmon Clay Pot Rice

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 40 Min
  • 4 份量
  • $15

食材

  • Rice

    • 🍚 2 cups washed rice

  • Seafood

    • 🐟 2 fillets fresh salmon

  • Vegetables

    • 1 piece ginger, sliced
    • 1/2 bunch mitsuba, chopped

  • Seasoning

    • 🧂 Pinch of salt

  • Cooking Condiments

    • 2 tbsp sake
    • 1 tbsp mirin
    • 1 tsp soy sauce
    • 1/2 tsp dashi powder
    • 💧 420 ml water

  • Finishing Condiments

    • 🧂 Pinch of salt
    • 1 tsp soy sauce
    • 1/2 tsp dashi powder
    • 💧 300 ml water

步驟

1

Cut mitsuba into 1 cm pieces and slice ginger. Sprinkle salt on both sides of the salmon fillets.

2

Add rice, ginger, and the ☆ seasonings to the clay pot. Mix well.

3

Place the salmon on top, cover the pot, and heat on medium until boiling.

4

Reduce to low heat and cook for 15 minutes. Increase to medium-high heat for 30–40 seconds to create a crispy bottom, then turn off the heat and let it steam for 10 minutes.

5

Add 2/3 of the mitsuba on top, flake the salmon, and mix gently with the rice.

6

For the finishing touch, when 1/3 of the rice remains, add the ★ seasonings and heat on high until boiling. Stir well and top with the remaining mitsuba.

營養成分

每份

🔥

400

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use a high-quality clay pot for even heat distribution.Ensure the rice is washed thoroughly to remove excess starch.Adjust the seasoning to taste, especially the salt and soy sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。