CookPal AI
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Salmon Fry

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 250g salmon (sashimi-grade)

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Condiments

    • 🥫 3 tbsp mayonnaise

  • Breading

    • 🍞 1 cup breadcrumbs

  • Oil

    • Enough vegetable oil for frying

步驟

1

Cut the salmon into large bite-sized pieces and season with salt and pepper.

2

In a bowl, mix the salmon with mayonnaise until evenly coated.

3

Coat the salmon pieces evenly with breadcrumbs.

4

Heat vegetable oil in a pot to 180°C (about 2cm deep) and fry the salmon pieces for about 2 minutes on each side until golden brown.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Serve with a squeeze of lemon for added freshness.Pair with a side salad or steamed vegetables for a balanced meal.Use panko breadcrumbs for extra crunch.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。