CookPal AI
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Salmon in Tomato Sauce

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $12

食材

  • Fish

    • 🐟 6 pieces salted salmon fillets

  • Vegetables

    • 🍅 2 tomatoes, chopped
    • 🥦 40g boiled broccoli

  • Condiments

    • 2 tbsp sake
    • 1 tbsp olive oil
    • 🧀 A pinch of grated cheese

步驟

1

Remove the stems from the tomatoes and chop them into chunks.

2

Place the salmon fillets in a frying pan. Add the chopped tomatoes, sake, and olive oil.

3

Cover the pan with a lid and cook over medium-low heat for 7–8 minutes.

4

Let the dish cool slightly, then serve with boiled broccoli and sprinkle grated cheese on top.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 8g
    碳水化合物
  • 12g
    脂肪

💡 小提示

You can substitute sake with white wine for a slightly different flavor.This dish can be stored in the fridge for up to 2 days with the sauce.For a more vibrant presentation, use a mix of red and yellow tomatoes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。