CookPal AI
recipe image

Salmon Karaage with Mayo Sauce

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🐟 200g salmon fillets
    • 🥦 150g small broccoli florets
    • potato starch as needed
    • 4 tbsp vegetable oil

  • Seasoning

    • 🧂 1/3 tsp salt
    • 🥚 1/2 beaten egg
    • 2 tbsp potato starch

  • Mayo Sauce

    • 🧴 5 tbsp mayonnaise
    • 🍬 2 tbsp sugar
    • 🍋 1/2 tbsp lemon juice
    • 🧂 salt and pepper to taste

步驟

1

Season the salmon fillets with salt and coat them with beaten egg and potato starch.

2

Heat vegetable oil in a pan and fry the salmon until golden brown. Remove and set aside.

3

Blanch the broccoli florets in boiling water for 2 minutes, then drain.

4

Mix mayonnaise, sugar, lemon juice, salt, and pepper to make the mayo sauce.

5

Combine the fried salmon and broccoli with the mayo sauce, tossing gently to coat evenly.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 30g
    脂肪

💡 小提示

You can substitute broccoli with other vegetables like asparagus or green beans.For a lighter version, use Greek yogurt instead of mayonnaise.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。