CookPal AI
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Salmon Mayo Flakes

成本 $5.5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5.5

食材

  • Fish

    • 🐟 2 fillets fresh salmon

  • Condiments

    • 🧴 3 tbsp mayonnaise

  • Seasonings

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp soy sauce

步驟

1

Place the salmon fillets on a microwave-safe plate, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Remove skin and bones.

2

In a frying pan, add the seasonings (sake, mirin, soy sauce) and heat on low. Add the salmon and break it into flakes while cooking until the liquid reduces.

3

Transfer the salmon flakes to a bowl and mix with mayonnaise until evenly combined.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with rice or bread for a versatile meal.Store leftovers in the fridge for up to 2 days.You can add chopped green onions or sesame seeds for extra flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。