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Salmon Miso Marinade

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 90 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 2 fillets fresh salmon
  • Oil

    • 1 tsp sesame oil
  • Seasoning

    • 3 tbsp miso
    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧄 1/2 tsp grated garlic
    • 1/2 tsp grated ginger

步驟

1

Mix miso, sake, mirin, garlic, and ginger in a container to create the marinade.

2

Coat both sides of the salmon fillets with the marinade, cover with plastic wrap, and refrigerate for 1 hour.

3

Heat sesame oil in a frying pan and cook the marinated salmon until browned on one side.

4

Flip the salmon and cook on low heat until fully cooked through.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed white rice for a complete meal.You can substitute sake with water if unavailable.Use fresh salmon for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。