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Salmon Nanban

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 2 pieces salted salmon
  • Egg

    • 🥚 1 beaten egg
    • 🥚 1 boiled egg
  • Flour

    • 🌾 As needed all-purpose flour
  • Oil

    • 2 tbsp salad oil
  • Vegetable

    • 🧅 As needed chopped green onion
    • 🧅 1/4 onion, minced
  • Seasoning

    • 🍬 1 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 🍶 1 tbsp vinegar
    • 🧂 A pinch of salt and pepper
    • 🥪 2 tbsp mayonnaise
    • 🍋 1 tsp lemon juice
    • 🍬 1 tsp sugar

步驟

1

Pat the salted salmon dry and cut into bite-sized pieces.

2

Mince the onion and soak in water for 5 minutes, then drain. Chop the boiled egg into small pieces.

3

Mix all the ★ ingredients in a bowl to make the tartar sauce.

4

Coat the salmon pieces in flour, then dip them into the beaten egg.

5

Heat the salad oil in a frying pan over medium heat and fry the salmon for about 5 minutes until cooked through. Push the salmon to the side and remove excess oil with a paper towel.

6

Add the ☆ ingredients to the pan and simmer until slightly thickened. Coat the salmon with the sauce.

7

Serve the salmon on a plate, top with tartar sauce and chopped green onion.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh salmon for the best flavor.You can substitute green onion with parsley for a different garnish.Prepare the tartar sauce a day in advance for a richer taste.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。