
Salmon Nanban
成本 $10, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
Salmon Nanban
成本 $10, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
食材
Fish
- 🐟 2 pieces salted salmon
Egg
- 🥚 1 beaten egg
- 🥚 1 boiled egg
Flour
- 🌾 As needed all-purpose flour
Oil
- 2 tbsp salad oil
Vegetable
- 🧅 As needed chopped green onion
- 🧅 1/4 onion, minced
Seasoning
- 🍬 1 1/2 tbsp sugar
- 🧂 1 tbsp soy sauce
- 🍶 1 tbsp vinegar
- 🧂 A pinch of salt and pepper
- 🥪 2 tbsp mayonnaise
- 🍋 1 tsp lemon juice
- 🍬 1 tsp sugar
步驟
Pat the salted salmon dry and cut into bite-sized pieces.
Mince the onion and soak in water for 5 minutes, then drain. Chop the boiled egg into small pieces.
Mix all the ★ ingredients in a bowl to make the tartar sauce.
Coat the salmon pieces in flour, then dip them into the beaten egg.
Heat the salad oil in a frying pan over medium heat and fry the salmon for about 5 minutes until cooked through. Push the salmon to the side and remove excess oil with a paper towel.
Add the ☆ ingredients to the pan and simmer until slightly thickened. Coat the salmon with the sauce.
Serve the salmon on a plate, top with tartar sauce and chopped green onion.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
Use fresh salmon for the best flavor.You can substitute green onion with parsley for a different garnish.Prepare the tartar sauce a day in advance for a richer taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。