
Salmon Pilaf
成本 $8, 保存 $12
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $8
Salmon Pilaf
成本 $8, 保存 $12
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $8
食材
Rice
- 🍚 1 cup soaked rice
Fish
- 🐟 40g salted salmon fillet
Vegetables
- 🌱 20g frozen shelled edamame
- 🌽 30g frozen corn
Seasoning
- 1 tsp sake
- Water as needed
- 1/2 tbsp sake
- 🧂 1/2 tsp salt
- Pinch of pepper
- 1/4 tsp consomme
Finish
- 🧈 5g salted butter
- 🌿 Pinch of chopped parsley
步驟
Sprinkle 1 tsp sake on the salmon and let it sit for 5 minutes. Pat dry with a paper towel.
Add soaked rice and seasonings (☆) to the rice cooker. Add water up to the 1-cup mark and mix well. Flatten the rice, then layer edamame, corn, and place the salmon on top. Cook as usual.
Once cooked, remove the salmon, discard skin and bones, and flake it back into the rice cooker. Mix well with the rice and add butter.
Serve the pilaf in a bowl and garnish with chopped parsley.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 45g碳水化合物
- 10g脂肪
💡 小提示
Use fresh salmon for a more robust flavor.Frozen vegetables save time and effort.Adjust seasoning to taste for a personalized flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。