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Salmon Teriyaki with Green Onion

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 2 fillets of fresh salmon

  • Vegetables

    • 🧅 1 stalk of green onion

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • Cornstarch as needed

  • Oil

    • 1 tsp salad oil

  • Teriyaki Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • A pinch of sliced chili

步驟

1

Season the salmon fillets with salt and pepper, then coat them evenly with cornstarch.

2

Cut the green onion into 3cm pieces and chop the remaining part finely.

3

Mix the chopped green onion with sake, mirin, sugar, soy sauce, and chili in a bowl to prepare the teriyaki sauce.

4

Heat salad oil in a pan over medium heat, then add the salmon fillets and 3cm green onion pieces. Cook for about 5 minutes until both sides are browned.

5

Add the teriyaki sauce to the pan and cook while stirring until the sauce thickens and coats the salmon.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.You can substitute salmon with other fish like cod or mackerel.For a sweeter sauce, increase the sugar slightly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。