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Salmon with Aromatic Sauce in Foil

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $10

食材

  • Fish

    • 🐟 1 piece (100g) salmon fillet

  • Vegetables

    • 🧅 1/4 onion, thinly sliced
    • 2 shiso leaves, thinly sliced

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Aromatic Sauce

    • 1 tbsp sake
    • 1 tbsp sesame oil
    • 1 myoga, finely chopped
    • 2 slices ginger, finely chopped
    • 🧅 1 tsp chopped green onion

步驟

1

Thinly slice the onion and shiso leaves. Finely chop the myoga and ginger.

2

In a bowl, mix all the ingredients for the aromatic sauce.

3

Place the onion slices and salmon fillet on a piece of aluminum foil. Sprinkle with salt and pepper, then pour the aromatic sauce over the top. Wrap the foil tightly.

4

Preheat the oven to 180°C (356°F) and bake the foil-wrapped salmon for 15 minutes. Open the foil and garnish with shiso leaves before serving.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with a side of steamed rice or salad for a complete meal.You can substitute shiso leaves with parsley or cilantro if unavailable.For a stronger flavor, marinate the salmon in the sauce for 10 minutes before baking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。