CookPal AI
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Salmon with Dried Radish and Vegetable Sauce

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Fish

    • 🐟 2 fillets fresh salmon

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • Potato starch as needed

  • Vegetables

    • 20g dried radish
    • 🥕 50g carrot, julienned
    • 30g chives, cut into 3cm pieces

  • Oil

    • 1/2 tbsp salad oil

  • Sauce

    • 2 tbsp sake
    • 2 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 💧 300ml water

  • Thickener

    • 2 tsp potato starch
    • 💧 2 tsp water

步驟

1

Season the salmon fillets with salt and pepper, then coat them with potato starch.

2

Julienne the carrot and cut the chives into 3cm pieces. Heat salad oil in a pan over medium heat and cook the salmon until golden brown. Flip the salmon, cover the pan, and cook on low heat for about 3 minutes until fully cooked. Remove the salmon from the pan.

3

Wipe the pan clean and add the sauce ingredients (sake, mirin, soy sauce, dashi powder, and water). Heat the mixture and add the dried radish and carrot. Simmer on low heat for about 2 minutes. Add the water-starch mixture to thicken the sauce, then stir in the chives.

4

Place the cooked salmon on a serving plate and pour the vegetable sauce over it.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute chives with green onions for a similar flavor.Prepare the dried radish in advance by soaking it in water for 10 minutes.This dish pairs well with steamed rice or miso soup.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。