Salmon with Grated Daikon Stew

Name: Salmon with Grated Daikon Stew
Total time: 30 min
Yield: 2 份量
Ingredients: 🐟 200g salmon fillets; 200g lotus root; 🧅 1/4 stalk green onion; A small amount of mitsuba; 🧂 1/2 tsp salt; A suitable amount of flour; 2 tbsp salad oil; 200g grated daikon; 1 1/2 cups dashi stock; 1 tsp soy sauce; 🧂 1/4 tsp salt

成本 $12, 保存 $8

來源: Recommended by CookPal

30 Min
2 份量
$12

Salmon with Grated Daikon Stew

成本 $12, 保存 $8

來源: Recommended by CookPal

30 Min
2 份量
$12

食材

Fish
- 🐟 200g salmon fillets
Vegetables
- 200g lotus root
- 🧅 1/4 stalk green onion
- A small amount of mitsuba
Seasoning
- 🧂 1/2 tsp salt
- A suitable amount of flour
- 2 tbsp salad oil
Broth
- 200g grated daikon
- 1 1/2 cups dashi stock
- 1 tsp soy sauce
- 🧂 1/4 tsp salt

步驟

Season the salmon fillets with salt and coat them lightly with flour.

Heat salad oil in a pan and grill the salmon fillets until golden brown. Remove and set aside.

Slice the lotus root and green onion. Grill them lightly in the same pan.

In a pot, combine grated daikon, dashi stock, soy sauce, and salt. Bring to a simmer.

Add the grilled salmon and vegetables to the pot. Simmer for 10 minutes.

Garnish with chopped mitsuba and serve warm.

營養成分

每份

🔥

250

卡路里

25g
蛋白質
15g
碳水化合物
8g
脂肪

💡 小提示

Use fresh salmon for better flavor.Grated daikon adds a refreshing taste to the dish.Adjust the salt and soy sauce to your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。