CookPal AI
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Salmon with Honey Teriyaki Sauce

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 200g salmon fillets

  • Vegetables

    • 🌱 6 asparagus spears

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Flour

    • 1/2 tbsp all-purpose flour

  • Oil

    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍯 1 tbsp honey
    • 🧂 1.5 tbsp soy sauce

步驟

1

Trim the ends of the asparagus, peel the tough skin with a peeler, and cut into 4cm pieces.

2

Pat the salmon dry with a paper towel, season with salt and pepper, and coat both sides with flour.

3

Mix sake, honey, and soy sauce in a bowl to prepare the honey teriyaki sauce.

4

Heat salad oil in a pan over medium heat, add salmon and asparagus, and cook until the salmon is browned. Occasionally roll the asparagus for even cooking.

5

Lower the heat, cover the pan, and cook the salmon for 2-3 minutes until done. Sprinkle salt on asparagus and plate it.

6

Add the honey teriyaki sauce to the pan and coat the salmon evenly. Plate the salmon with the asparagus.

營養成分

每份

🔥

350

卡路里

  • 30g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh salmon for better flavor and texture.Adjust the sweetness of the sauce by varying the amount of honey.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。