
Salmon with Mayo Oyster Sauce
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Salmon with Mayo Oyster Sauce
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Fish
- 🐟 2 fillets of fresh salmon
Seasoning
- 🧂 Pinch of salt and pepper
Dry Ingredients
- 1 tbsp all-purpose flour
Oil
- 1 tbsp salad oil
Sauce
- 🥪 2 tbsp mayonnaise
- 1 tsp oyster sauce
步驟
1
Cut the salmon into bite-sized pieces and season both sides with salt and pepper. Lightly coat with all-purpose flour.
2
In a bowl, mix mayonnaise and oyster sauce together. Heat salad oil in a frying pan over medium heat and add the salmon.
3
Once browned, flip the salmon and cover with a lid. Cook on low heat for about 3 minutes until fully cooked. Add the salmon to the bowl with the sauce and coat evenly.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 10g碳水化合物
- 20g脂肪
💡 小提示
Pair with steamed vegetables or rice for a complete meal.Use fresh salmon for the best flavor and texture.Adjust the oyster sauce quantity for a stronger flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。