CookPal AI
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Salmon with Miso Butter Sauce

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Fish

    • 🐟 2 fillets of fresh salmon

  • Vegetables

    • 🧅 1/4 onion, thinly sliced
    • 🍄 1 pack of mushrooms, thinly sliced
    • 🧄 1 clove of garlic, minced

  • Seasoning

    • 🧂 Salt and pepper to taste
    • Flour for coating

  • Cooking Oil

    • 1 tbsp olive oil

  • Butter

    • 🧈 10g salted butter

  • Garnish

    • Chopped parsley to taste

  • Miso Butter Sauce

    • 1 tbsp sake
    • 1 tbsp miso
    • 🧂 A pinch of pepper
    • 2 tbsp water

步驟

1

Thinly slice the onion and mushrooms. Mince the garlic.

2

Season the salmon with salt and pepper, pat dry, and coat lightly with flour.

3

Mix the ingredients for the miso butter sauce in a bowl.

4

Heat olive oil in a pan over medium heat and cook the salmon until golden brown.

5

Flip the salmon, cover with a lid, and cook for 3–4 minutes until fully cooked. Remove from the pan.

6

Wipe the pan clean and sauté the onion, mushrooms, and garlic over low heat until the onion becomes translucent.

7

Add the miso butter sauce and butter to the pan and mix well.

8

Plate the salmon, pour the sauce over it, and garnish with parsley.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Pair with rice or bread for a complete meal.The miso butter sauce can also be used with tofu or meat.Use fresh salmon for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。