
Salmon with Salted Kombu
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Salmon with Salted Kombu
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Fish
- 🐟 200g salmon fillets
Vegetables
- 🥬 2 cabbage leaves
Seasonings
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
- 1 tbsp salted kombu
- 1 tbsp sesame oil
步驟
1
Tear the cabbage leaves into bite-sized pieces and place them on a microwave-safe plate. Lay the salmon fillets on top.
2
Add the seasonings (sake, salt and pepper, salted kombu, sesame oil) over the salmon and cabbage. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 5g碳水化合物
- 15g脂肪
💡 小提示
Use fresh salmon for better flavor.Adjust the amount of salt and pepper to your taste.Serve with steamed rice or as a side dish for a balanced meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。