CookPal AI
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Salt Butter Chicken and Potato

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Protein

    • 🍗 150g chicken thigh

  • Vegetables

    • 🥔 300g potatoes
    • 🥕 75g carrot
    • 🧅 100g onion
    • 1 slice ginger

  • Seasoning

    • 🧂 1/2 tsp salt
    • 1 tsp salad oil
    • 🧈 20g salted butter

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 💧 200ml water

步驟

1

Cut potatoes into bite-sized pieces and soak in water. Cut carrots into bite-sized pieces. Quarter the onion into wedges. Slice the ginger thinly.

2

Trim excess fat from chicken thighs and cut into bite-sized pieces.

3

Heat salad oil in a pot over medium heat and sauté chicken until the color changes.

4

Add potatoes, carrots, onion, and ginger to the pot and stir-fry until coated with oil.

5

Add sake, mirin, sugar, and water. Bring to a boil, skim off foam, cover, and simmer on low heat for 8–10 minutes. Add salt, mix, and simmer for another 5 minutes.

6

Turn off the heat, add butter, and mix. Let sit for 10 minutes to allow flavors to meld.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh ginger for a more aromatic flavor.Serve with steamed rice for a complete meal.Adjust salt to taste if using unsalted butter.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。