CookPal AI
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Salt-grilled Chicken Wings

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Chicken

    • 🍗 8 chicken wings (480g)

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • Black pepper to taste
    • 🧄 1 tsp grated garlic
    • 🧂 1/2 tsp salt
    • 1 tbsp sake
    • 🍋 1 tbsp lemon juice

步驟

1

Place chicken wings and seasonings (garlic, salt, sake, lemon juice) into a plastic bag and massage well.

2

Heat salad oil in a frying pan over medium heat, arrange the wings, and cook until golden brown. Flip them over, cover with a lid, and steam-fry on low heat for about 10 minutes.

3

Remove the lid, flip the wings again, and cook both sides until crispy. Sprinkle black pepper to taste.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 2g
    碳水化合物
  • 22g
    脂肪

💡 小提示

Serve with a wedge of lemon for added freshness.Pair with steamed rice or a light salad for a complete meal.Use a non-stick pan to avoid sticking and ensure even cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。