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Salt Koji Simmered Yellowtail and Turnip

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 200g yellowtail fillet
  • Vegetables

    • 🥬 300g turnip with leaves
    • 3 slices ginger
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 3 tbsp salt koji
    • 💧 150ml water

步驟

1

Cut the yellowtail fillet into smaller pieces to ensure quicker cooking.

2

Peel the turnips and cut them into quarters. Retain the leaves and chop them into smaller pieces.

3

In a pot, combine sake, mirin, salt koji, and water. Bring the mixture to a simmer.

4

Add the yellowtail, turnips, and ginger slices to the pot. Simmer gently for about 15 minutes until the turnips are tender and the fish is cooked through.

5

Add the chopped turnip leaves in the last 2 minutes of cooking. Stir gently to incorporate.

營養成分

每份

🔥

180

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh yellowtail for the best flavor and texture.Salt koji adds a unique umami flavor; adjust the quantity based on your taste preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。