
Salt Sauce Tenshinhan
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
Salt Sauce Tenshinhan
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $5
食材
Main
- 🍚 1 serving of cooked rice
- 🥚 2 eggs
- 🥛 1 tbsp milk
- 1 tbsp salad oil
Sauce
- 💧 90 ml water
- 1 tsp chicken broth powder
- 1/2 tsp soy sauce
- 🧂 A pinch of salt and pepper
- 1 tsp cornstarch mixed with 1 tbsp water
- 1 tbsp sesame oil
Toppings
- Crab sticks as needed
- 🟢 Green peas as needed
步驟
Break the eggs into a bowl, add milk, and mix well.
Heat salad oil in a frying pan, pour in the egg mixture, and gently stir with a spatula until semi-cooked.
Place the cooked rice in a bowl and flip the semi-cooked eggs on top.
In a saucepan, combine water, chicken broth powder, soy sauce, and a pinch of salt and pepper. Bring to a boil and thicken with the cornstarch mixture.
Pour the sauce over the rice and eggs, drizzle with sesame oil, and garnish with crab sticks and green peas.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 40g碳水化合物
- 15g脂肪
💡 小提示
Use fresh eggs for a richer flavor and better texture.You can substitute green peas with snap peas for a crunchier texture.Prepare the sauce in advance to save time during cooking.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。