
Salted Kinpira with Lotus Root and Carrot
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Salted Kinpira with Lotus Root and Carrot
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Vegetables
- 1/2 lotus root, peeled and sliced
- 🥕 1/4 carrot, thinly sliced
- 1 pack king oyster mushrooms, chopped
Oil and Seasoning
- 1 tbsp sesame oil
- Sliced red chili, as needed
- 1 tsp sesame seeds
Sauces and Spices
- 2 tbsp sake
- 1 tbsp mirin
- 1 tsp chicken broth powder
- 🧂 Pinch of salt
- Black pepper, as needed
步驟
Peel and thinly slice the lotus root, soak in water, then drain. Thinly slice the carrot and cut into halves. Chop the king oyster mushrooms into bite-sized pieces.
Heat sesame oil in a frying pan, add lotus root, carrot, mushrooms, and sliced chili. Stir-fry for 2–3 minutes.
Add sake, mirin, chicken broth powder, salt, and black pepper. Mix well and stir-fry for another 1–2 minutes.
Sprinkle sesame seeds on top and serve.
營養成分
每份🔥
150
卡路里
- 4g蛋白質
- 15g碳水化合物
- 5g脂肪
💡 小提示
This dish pairs well with rice or as a side for grilled meats.You can substitute king oyster mushrooms with shiitake or button mushrooms.For a spicier kick, add more chili or use chili oil instead of sesame oil.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。