Salted Kombu and Mayo Tossed Bean Sprouts

Name: Salted Kombu and Mayo Tossed Bean Sprouts
Total time: 5 min
Yield: 2 份量
Ingredients: 200g bean sprouts; 1 tbsp salted kombu; 2 tbsp mayonnaise; 1/2 tsp white sesame seeds; 🧂 Pinch of salt and pepper

成本 $2.5, 保存 $5

來源: Recommended by CookPal

5 Min
2 份量
$2.5

Salted Kombu and Mayo Tossed Bean Sprouts

成本 $2.5, 保存 $5

來源: Recommended by CookPal

5 Min
2 份量
$2.5

食材

Vegetables
- 200g bean sprouts
Seasonings
- 1 tbsp salted kombu
- 2 tbsp mayonnaise
- 1/2 tsp white sesame seeds
- 🧂 Pinch of salt and pepper

步驟

Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Rinse under cold water and drain well.

In a bowl, mix the salted kombu, mayonnaise, white sesame seeds, and salt and pepper. Add the bean sprouts and toss to combine.

營養成分

每份

🔥

120

卡路里

3g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

This dish pairs well with rice or as a side for grilled meats.You can adjust the amount of mayonnaise and kombu to suit your taste.For added crunch, consider topping with crushed roasted nuts.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。