CookPal AI
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Salted Kombu Mushrooms

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍄 10 mushrooms

  • Condiments

    • 🧄 1/3 tsp grated garlic
    • 1 tbsp salted kombu
    • 1/2 tbsp sesame oil

步驟

1

Cut the mushrooms in half lengthwise.

2

Place all ingredients in a microwave-safe container and mix well. Cover loosely with plastic wrap and microwave at 600W for 1 minute 30 seconds. Mix again.

營養成分

每份

🔥

80

卡路里

  • 2g
    蛋白質
  • 3g
    碳水化合物
  • 6g
    脂肪

💡 小提示

You can substitute mushrooms with other types of mushrooms or vegetables.Serve as a side dish, salad topping, or accompaniment to meat or rice.Adjust the amount of garlic and sesame oil to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。