CookPal AI
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Salted Salmon and Spinach Sauté

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🥬 200g spinach
    • 🧅 1/2 stalk green onion

  • Protein

    • 🐟 2 fillets salted salmon

  • Seasoning

    • 🧂 1/5 tsp salt
    • Pinch of pepper
    • 1 tbsp sake

  • Other

    • Cornstarch as needed
    • 2 tbsp salad oil

步驟

1

Cut the spinach into bite-sized pieces and slice the green onion thinly.

2

Coat the salmon fillets lightly with cornstarch.

3

Heat 1 tbsp of salad oil in a pan over medium heat and cook the salmon until golden brown on both sides. Remove and set aside.

4

Add the remaining salad oil to the pan and stir-fry the spinach and green onion over high heat.

5

Return the salmon to the pan, season with salt, pepper, and sake, and stir-fry briefly to combine flavors.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh spinach for the best texture and flavor.Serve immediately to enjoy the vibrant colors and crisp textures.Pair with steamed rice or a light soup for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。