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Salted Tofu with Wasabi Nori Wraps

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 1,441 Min
  • 2 份量
  • $3.5

食材

  • Tofu

    • 🍥 300g silken tofu

  • Seasoning

    • 🧂 1 tsp salt
    • 1/2 tsp wasabi

  • Seaweed

    • 🟩 1 sheet roasted nori

步驟

1

Pat the silken tofu dry and rub salt evenly over it. Wrap it in kitchen paper, place it on a tray, weigh it down, cover with plastic wrap, and refrigerate for 1 day to create salted tofu.

2

Cut the roasted nori sheet in half, then cut each half into 8 equal pieces. Spread wasabi evenly on the back of each piece.

3

Cut the salted tofu in half along the shorter side, then cut each half into 8 equal pieces. Sandwich the tofu pieces with the prepared nori.

營養成分

每份

🔥

80

卡路里

  • 8g
    蛋白質
  • 2g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Refrigerating the tofu overnight enhances its texture by removing excess water.Adjust the amount of wasabi to suit your spice tolerance.Serve immediately to enjoy the crisp texture of the nori.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。