
Sanma Fish Ball and Burdock Sake Lees Hot Pot
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
Sanma Fish Ball and Burdock Sake Lees Hot Pot
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
食材
Main Ingredients
- 2 cleaned sanma fish
- 1 piece of ginger
- 1 pack maitake mushrooms
- 🧈 1/2 pack tofu
- 1 bag seri greens
- 1 burdock root
- 4 tbsp sake lees
- 1 tbsp miso
Fish Ball Seasoning
- 1 tsp sake
- 1 tsp soy sauce
- 1 tbsp potato starch
Hot Pot Seasoning
- 800cc water
- 2 tbsp sake
- 2 tbsp mirin
- 🧂 1 tsp salt
- 1 tbsp soy sauce
步驟
Open the sanma fish, remove the bones, and scrape the meat with a spoon. Chop the meat until sticky.
Finely chop the ginger, cut tofu into quarters, trim and cut seri into thirds. Mince half of the maitake and break the other half into pieces. Slice burdock thinly and soak in water, then drain.
Mix the fish meat with ginger, minced maitake, and fish ball seasoning in a bowl until well combined.
Dissolve sake lees and miso in a bowl with approximately 100cc of hot water.
Add hot pot seasoning to a pot and bring to a boil over high heat. Add the dissolved sake lees and miso mixture.
Scoop the fish mixture into balls using a spoon and add to the pot along with burdock and tofu. Simmer on medium-low heat for 3 minutes.
Once the fish balls and burdock are cooked, add the broken maitake and seri greens. Serve with optional shichimi chili powder.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 15g碳水化合物
- 8g脂肪
💡 小提示
Use fresh sanma fish for the best flavor.Adjust the amount of sake lees to your taste preference.Serve immediately for the best texture and warmth.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。