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Sanma Steamed with Aromatic Flavor

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Fish

    • 2 whole sanma fish

  • Vegetables

    • 1 stalk green onion, sliced
    • 1 piece ginger, julienned

  • Seasoning

    • 3 tbsp sake
    • 🧂 1/2 tsp salt
    • 1 tbsp ponzu sauce

步驟

1

Cut off the heads of the sanma fish, divide them into three pieces, remove the innards, rinse with water, and pat dry.

2

Slice the green onion thinly and julienne the ginger.

3

In a frying pan, add the seasoning ingredients (sake, salt, ponzu sauce), half of the ginger, the sanma fish, and the green onion.

4

Cover the pan and heat on medium until boiling. Then, reduce to low heat and steam for 7-8 minutes until the fish is cooked through. Serve on a plate and garnish with the remaining ginger.

營養成分

每份

🔥

200

卡路里

  • 25g
    蛋白質
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh sanma fish for the best flavor.Pair with steamed rice or a light soup for a complete meal.Adjust the amount of ponzu sauce to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。