CookPal AI
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Sanma with Aromatic Miso

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Fish

    • 1 fillet sanma (boneless and skinned)

  • Vegetables

    • 10cm negi (thinly sliced)
    • 1 myoga (julienned)
    • 3 shiso leaves (julienned)

  • Seasonings

    • 1 tsp toasted sesame seeds
    • 1 tbsp miso
    • A pinch of grated ginger

步驟

1

Remove the bones and skin from the sanma fillet, then slice into 5mm pieces.

2

Cut the negi lengthwise in half and slice thinly.

3

Julienne the myoga and shiso leaves.

4

Mix all ingredients except the grated ginger in a container until well combined.

5

Serve with a pinch of grated ginger on top.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh sanma for the best flavor.Pair this dish with steamed rice or sake for a complete meal.Adjust the amount of miso to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。