CookPal AI
recipe image

Sanpei Soup

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 90 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 2 pieces of salted salmon
  • Vegetables

    • 🥬 3 cm daikon (90g)
    • 🥕 1/3 carrot
    • 🥔 1 potato (150g)
  • Broth

    • 15 cm dried kombu
    • 💧 500 ml water
  • Seasoning

    • 1 tbsp sake
    • 🧂 A pinch of salt

步驟

1

Cut the kombu into 3 cm pieces. Place the kombu and water in a pot and soak for 1 hour.

2

Cut the salted salmon into bite-sized pieces. Place it in a heat-resistant container with a strainer and pour hot water over it briefly to remove excess salt. Drain well.

3

Cut the daikon and carrot into thin slices after quartering them lengthwise. Cut the potato into 1 cm slices after quartering lengthwise. Soak the potato slices in water, then drain.

4

Heat the pot with kombu on low heat to extract umami. Once small bubbles form around the edges, remove the kombu. Add the daikon, carrot, and potato, mix briefly, and bring to a boil over medium heat. Cover and simmer on low heat for 5 minutes.

5

Add the salted salmon, mix briefly, cover, and simmer for another 5 minutes until the salmon is cooked. Adjust seasoning with sake and salt, and simmer for 2 more minutes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh vegetables for better flavor and texture.Adjust the salt level based on the type of salted salmon used.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。