CookPal AI
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Sanratan Udon

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍜 2 frozen udon noodles
    • 🐖 100g thinly sliced pork
    • 🧂 1 tsp soy sauce
    • 🍶 1 tsp sake
    • 🥕 4cm carrot, thinly sliced
    • 🌱 1/2 bag bean sprouts
    • 🎋 50g boiled bamboo shoots, julienned
    • 1 tbsp sesame oil
    • 🧂 A pinch of pepper
    • 1 tbsp cornstarch
    • 💧 1 tbsp water
    • 🧅 Chopped green onion, as needed
    • Chili oil, as needed

  • Soup

    • 💧 600cc water
    • 🍬 1 tsp sugar
    • 🧂 2 tsp soy sauce
    • 🍋 1 tbsp vinegar
    • 🧂 1/2 tsp salt
    • 🍗 1 tbsp chicken stock powder

步驟

1

Slice the pork thinly and marinate with soy sauce and sake.

2

Thinly slice the carrot. Heat the udon noodles in the microwave as per package instructions and place them in serving bowls.

3

Heat sesame oil in a frying pan, add the pork, and stir-fry until the color changes. Add carrot, bamboo shoots, and bean sprouts in sequence, stir-frying each.

4

Add the soup ingredients (water, sugar, soy sauce, vinegar, salt, chicken stock) to the pan, bring to a boil, and cook until the vegetables are tender. Adjust seasoning with pepper.

5

Thicken the soup with a cornstarch slurry (1 tbsp cornstarch mixed with 1 tbsp water). Pour the soup over the udon in bowls, garnish with green onion, and drizzle with chili oil if desired.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 60g
    碳水化合物
  • 12g
    脂肪

💡 小提示

You can substitute pork with chicken or tofu for a different protein.For a spicier version, add more chili oil or a pinch of red pepper flakes.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。