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Sansai Mizore Ae (Mountain Vegetables with Grated Daikon)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 pack cooked mountain vegetables
    • 1/2 pack enoki mushrooms
    • 1/2 pack pea shoots
    • 300g grated daikon radish

  • Condiments

    • 3 tbsp ponzu soy sauce

  • Eggs

    • 🥚 2 quail eggs

步驟

1

Remove the base of the enoki mushrooms and cut them in half. Trim the roots of the pea shoots and cut them in half.

2

Boil water in a pot, add enoki mushrooms, pea shoots, and mountain vegetables, and cook for 2 minutes. Drain the water.

3

Grate the daikon radish and lightly squeeze out excess water.

4

In a bowl, mix the mountain vegetables, enoki mushrooms, and grated daikon radish. Serve in a dish, drizzle with ponzu soy sauce, and top with quail eggs.

營養成分

每份

🔥

120

卡路里

  • 6g
    蛋白質
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小提示

This dish is perfect for summer as it is light and refreshing.You can substitute quail eggs with regular eggs if unavailable.Prepare the vegetables ahead of time and store them in the fridge for quicker assembly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。