CookPal AI
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Sardine and Cheese Spring Rolls

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 160g canned sardines (seasoned)

  • Vegetables

    • 10g ginger, julienned
    • 4 shiso leaves

  • Cheese / Dairy

    • 🧀 2 slices of melting cheese

  • Wraps

    • 4 spring roll wrappers

  • Oil

    • 3 tbsp salad oil

  • Binding

    • 1 tsp flour
    • 💧 2 tsp water

步驟

1

Julienne the ginger.

2

Pat dry the sardines with kitchen paper to remove excess moisture.

3

Place a shiso leaf on a spring roll wrapper, add half a slice of cheese, sardines, and julienned ginger. Fold the wrapper sides inward and roll tightly. Seal the edge with a mixture of flour and water. Repeat for all wrappers.

4

Heat salad oil in a frying pan. Place the rolls seam-side down and pan-fry over medium heat for about 3 minutes, turning occasionally, until golden brown.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh shiso leaves for a more aromatic flavor.Serve with a dipping sauce like soy sauce or vinegar for added taste.Make sure the oil is hot enough to achieve a crispy texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。