CookPal AI
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Sardine and Ume Burger

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 320g sardine fillets

  • Vegetables

    • 60g grated daikon

  • Condiments

    • 3 chopped umeboshi
    • Ponzu soy sauce to taste

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 🧂 1/4 tsp salt
    • 1 tsp grated ginger
    • 2 tbsp potato starch

步驟

1

Grate the daikon and remove excess water. Chop the umeboshi finely after removing the pits.

2

Remove the skin from the sardines and chop them finely until they become sticky.

3

Mix the sardines, chopped umeboshi, and seasoning ingredients in a bowl. Divide into two portions and shape into oval patties.

4

Heat salad oil in a frying pan over medium heat. Cook the patties until browned on one side, flip, cover, and cook for 3 minutes until fully cooked.

5

Serve the patties on a plate, top with grated daikon, and drizzle with ponzu soy sauce.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh sardines for better taste and texture.Adjust the amount of ponzu soy sauce based on your preference.Pair with steamed rice or a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。