CookPal AI
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Sardines Simmered in Plum Wine

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Main

    • 🐟 4 sardines, cleaned (360g)

  • Broth

    • 1 slice of ginger
    • 100cc plum wine
    • 2 tbsp soy sauce
    • 💧 100cc water

步驟

1

Slice the ginger thinly.

2

Pat the sardines dry with kitchen paper.

3

Add all broth ingredients (☆) to a frying pan and bring to a boil. Add the sardines and bring to a boil again, ladling the broth over the sardines for about 2 minutes on medium heat.

4

Cover with a drop lid and simmer on low heat for about 15 minutes.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Plum wine helps eliminate fishy odors and adds a subtle sweetness.Serve with steamed rice or enjoy as a side dish with sake.Use fresh sardines for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。